Medicinal ingredients
Vitamin B1(thiamine mononitrate)   50 mg
Vitamin B2 (riboflavin)   50 mg
Vitamin B3 (niacinamide)   50 mg
Vitamin B6 (pyridoxine hydrochloride)    50 mg
Vitamin B12 (cyanocobalamin)   50 mcg
Pantothenic acid (calcium-d-pantothenate)   50 mg
Folate (folic acid)   400 mcg
Biotin   50 mcg
Inositol   50 mg
Choline (choline bitartrate)   21 mg

Non-medicinal ingredients
Fruit and vegetable blend (acerola, alfalfa, kelp, parsley, rose hip, watercress), magnesium stearate (vegetable), silicon dioxide, microcrystalline cellulose, dicalcium phosphate, D-mannitol

Capsule shell: hypromellose

Directions
Adult dosage
Take 1 capsule daily with food or as directed by a health care practitioner