Medicinal ingredients:
Calcium (calcium citrate)   50 mg
Magnesium (magnesium malate)    50 mg
Selenium (selenium HVP* chelate)   50 mcg
Zinc (zinc citrate)       2.5 mg
Copper (copper [II] citrate)      500 mcg
Potassium (potassium citrate)     25 mg
Molybdenum (molybdenum HVP* chelate)      50 mcg
Silicon (silicon dioxide)      1 mg
Iodine (potassium iodide)   100 mcg
Vanadium (vanadium HVP* chelate)   25 mcg
Manganese (manganese [II] citrate)     2 mg
Chromium (chromium [III] HVP* chelate) *hydrolyzed vegetable protien   100 mcg

Non-medicinal ingredients:
Microcrystalline cellulose, magnesium stearate (vegetable)

Directions:
Take 4 capsules daily with food or as directed by a health care practitioner. Take a few hours before or after taking other medications