Medicinal ingredients:
Calcium (calcium citrate)       100 mg
Magnesium (magnesium oxide)        100 mg
Vitamin D (vitamin D3) equivalent to 100 IU of vitamin D3 (cholecalciferol) activity     2.5 mcg

Non-medicinal ingredients:
Magnesium stearate (vegetable)

Directions :
Take 2 capsules daily with food or as directed by a health care practitioner. Take a few hours before or after taking other medications