Medicinal ingredients:
Vitamin B12 (methylcobalamin)    5,000 mcg

Non-medicinal ingredients:
D-mannitol, microcrystalline cellulose, silicon dioxide, croscarmellose sodium, stearic acid (vegetable), magnesium stearate (vegetable), natural cherry flavour 

Directions:
Take 1 tablet 1 time per day or as directed by a health care practitioner