Medicinal Ingredients: Manganese (Manganese bisglycinate), Zinc (Zinc citrate), Copper (Copper citrate), Selenium (L-selenomethionine), Boron (sodium borate), Chromium (Chromium amino acid chelate), Molybdenum (Molybdenum amino acid chelate), Organic Chlorella powder (Chlorella vulgaris)

Non-medicinal ingredients: Magnesium stearate, Microcrystalline cellulose

Recommended Directions: (Adults): 1 tablet daily, preferably with a meal. Take a few hours before or after taking other medications or natural health products

Cautions / Warnings: Consult a healthcare practitioner if you're pregnant or breastfeeding, and or if you are taking blood thinners.