Medicinal Ingredients: Each veggie capsule contains:

Vitamin B1 (Thiamine hydrochloride)................................................100mg Vitamin B2 (Riboflavin).....................................................................100mg Vitamin B3 (Inositol hexanicotinate, Niacinamide)..........................100 mg Vitamin B5 (Pantothenic acid) [Calcium D-pantothenat..................100 mg Vitamin B6 (Pyridoxine HCL, Pyridoxal 5 - phosphate)....................100 mg Vitamin B12 (Methylcobalamin)..................................................... 500 mcg Vitamin B9 (Folic Acid) [Folate].....................................................1000 mcg                                                                    Biotin............................................ 100 mcg Choline bitartrate ...........................75 mg                                            Inositol ......................................50 mg Alpha-Lipoic acid ................50 mg

Non-medicinal Ingredients:

Hypromellose (Capsule ingredient), Magnesium stearate (Vegetable source).

Suggested Use
Adults (12 years and older): Take 1 capsule once a day. Take at least 2-3 hours before or after antibiotics.