Medicinal Ingredients:
Each Tablet Contains:
Melatonin (non-animal source)     5 mg

Non-medicinal Ingredients:
Lactose monohydrate, microcrystalline cellulose, natural peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).

Recommended adult dose: At bedtime only, allow to dissolve under the tongue, 1–2 tablets once daily or as directed by a health care practitioner.
Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use.
For use beyond 4 weeks, consult a health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin.