Medicinal Ingredients:
Each capsule contains:
Calcium (carbonate)     250 mg
Magnesium (oxide)     125 mg
Vitamin D3 (cholecalciferol)     100 IU (2.5 mcg)

Non-medicinal Ingredients:
Gelatin capsule (gelatin, purified water, titanium dioxide), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant).

Recommended adult dose: 1–4 capsules daily, a few hours before or after taking other medications, or as directed by a health care practitioner.