Helps in tissue formation including red blood cells, and maintains bones, cartilage, teeth, and gums.  Helps metabolize proteins, fats, carbohydrates. High potency 100 mg B Complex Water-soluble B vitamins are not stored in the body and must be replenished daily. This is NOW®’s highest potency, multiple B-vitamin product and is designed to provide consumers with the required daily intake in one complete supplement. Formula provides 100 mg of the majority of the B-Complex vitamins. 

Medicinal Ingredients:

Thiamine (from Thiamine HCl) (Vitamin B-1)  100 mg

Riboflavin (Vitamin B-2) 100 mg

Vitamin B-3 (as Niacinamide) 100 mg

Vitamin B-6 (from Pyrodixine HCl) 100 mg

Vitamin B-12 (as Cyanocobalamin) 100 mcg

Biotin 100 mcg

Folate Acid (Folic) 400 mcg

Pantothenic Acid (from Calcium Pantothenate) 100 mg

Choline (from Choline Bitartrate)10 mg

Inositol 10 mg

PABA  10 mg

Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Magnesium Stearate (vegetable source), Silica, Cellulose.

Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Magnesium Stearate (vegetable source), Silica, Cellulose.

Suggested Use
Adult Dosage: Take 1 capsule daily at mealtime.

RISK INFORMATION: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you are taking sulfonamides. Hypersensitivity e.g. allergy) due to PABA has been known to occur; in which case, discontinue use.